Find your way to life through Pilates

Challenge yourself at Pilates Complete with Pilates exercises, using flexible movements performed with greatest precision. It is time to go beyond your limits and discover your passion.


Once you start Pilates, your body  will be transformed.


Give yourself a gift of  time assigned to you in a peaceful studio, addressing your health and conditioning your body.


Each program is adjusted to one's needs with numerous Pilates exercieses and equipment to get your body fit, healthy and your life happy.


Discover the reformer, tower, chair, spine corrector and many small apparatus that will make your program fun and challenging.


Our Services

We stand for quality, not quantity

Choose your level and focus 


by appointment


recovery system


Gift Certificates available 


     Pilates method (Contrology) is focused on uniform development and conditioning of the whole body. It strengthens and improves flexibility, balance and coordination so the body functions at its optimal level.

      Regardless of age, you can strive to improve your level of fitness so age-related aches, old injuries, stress, and a sedentary lifestyle are not slowing you down. Pain is alleviated. You are more satisfied with your life.

    Pilates teaches proper body alignment, corrects posture, focuses on economy of motion, and improves body awareness. It is a physical and mental conditioning that restores energy, revitalizes and helps resist fatigue or injury. It becomes part of everyday life. Each day you will notice improvements in your body.

     Everyone can practice Pilates!You will feel better, healthier and happier.

    Atlethes can improve their skills, speed-up recovery process, improve core strength, and prevent injury.

      If you are not currently practicing any activity, you will benefit from the rewards of a toned, balanced and strong body.

       Revitalize your body, mind and life with Pilates!

"A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calasthenics or forced contortions"

(Joe Pilates)

Photo Gallery

We help you achieve your goals and build your core

Our Teacher

Founder of Pilates Complete is certified Pilates Teacher since 2008, Master Pilates Teacher since 2009 and PMA Pilates Teacher.

Get in touch and visit us

We are eagerly waiting for your feedback. Have any suggestions? Share them directly with our team.

You can learn more about our activities by contacting us anytime you want.


    1197 Railroad Avenue,  Hewlett, NY 11557