About us

Pilates is more than just exercise. It's a way of life. 


Our Studio strives to promote proper and up-to-date classical Pilates instruction to our clientele



     Pilates Complete is a classical Pilates studio. We try to preserve Joseph Pilates' legacy and his original work. We believe in  the true  benefits of The Pilates Method.

     Our goal is to increase our clients' quality of life through movement, and to help them transform their bodies from inside out. We understand how draining life can be and are here to make fitness and exercise more efficient and enjoyable.

     Pilates is a healthy approach to fitness and its benefits are recognized not only by athletes but also by the medical community.
     Stop by and see why Pilates Complete is the studio for you.


  • Professional trainers;
  • Fully equipped Pilates classes;
  • New experience, a lot of satisfaction and much more.

"To neglect one's body for any other advantage in life is the greatest of follies"

(Arthur Schopenhauer)

Joseph Hubertus Pilates was born in German 1883. As a child, he suffered from asthma and other ailments. He turned to athletics to battle and overcome them and studied anatomy and various exercise to expand his knowledge.  He became skier, diver, gymnast, and boxer.

In 1912 he went to England where he was a self-defence instructor for detectives at Scotland Yard. After World War I broke out he was interned as an "enemy alien" with other German citizens. During these years he started to develop his method and train other internees. Joe attached springs to  hospital beds to enable bedridden patients exercising against resistance. This later lead to designing other equipment.

After his release, he returned to Germany. His exercise system become known to dance community. After he was asked by German officials to teach his method to the army, Joe decided to emigrate to United States. 

In 1926 during his journey, he met his future wife Clara Zeuner. They opened their fitness studio in New York City.

By 1960s his system gained popularity among New York City Ballet dancers.  

He taught until his death in 1967, at the age of 87. 



The Pilates Method stood the test of time! 


ATHLETIC GROWTH


Once you start Pilates your body will be transformed.

HARMONIOUS SURROUNDING


Give yourself a gift of time assigned to you in a peaceful studio, addressing your health and conditioning your body.

 TRAINING PROGRAM


Each program is adjusted to one's needs with numerous Pilates exercies and equipment to get your body fit, healthy and your life happy.

 PILATES EQUIPMENT

 

Discover the reformer, tower, chair, spine corrector and many small aparatus that will make your program fun and challenging.

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Our Teacher


Our Pilates Teacher is here for You!

Agnieszka Kurek

PMA Pilates Teacher

Get in touch and visit us


We are eagerly waiting for your feedback. Have any suggestions? Share them directly with our team.


You can learn more about our studio  by contacting us anytime you want. 


Woodmere


   960 Railroad Avenue, Woodmere, NY 11598

  (516)286.9912

pilatescomplete@gmail.com