Find your way to a Pilates lifestyle


Challenge yourself at Pilates Complete using well-designed movements performed with precision. It is time to go beyond your limits and discover your true abilities.

ATHLETIC GROWTH


Once you start Pilates, your body  will be transformed.

HARMONIOUS SURROUNDING


Give yourself a gift of  time assigned to you in a peaceful studio, addressing your health and conditioning your body.

TRAINING PROGRAM


Each program is adjusted to one's needs with numerous Pilates exercieses and equipment to get your body fit, healthy and your life happy.

PILATES EQUIPMENT


Discover the reformer, tower, chair, spine corrector and many small apparatus that will make your program fun and challenging.

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Our Services


We stand for quality, not quantity

Choose your level and focus 

PRIVATE LESSONS

by appointment

NORMATEC 

recovery system

     Pilates method (Contrology) is focused on uniform development and conditioning of the whole body. It strengthens and improves flexibility, balance and coordination so the body functions at its optimal level.

      Regardless of age, you can strive to improve your level of fitness so age-related aches, old injuries, stress, and a sedentary lifestyle are not slowing you down. Pain is alleviated. You are more satisfied with your life.

    Pilates teaches proper body alignment, corrects posture, focuses on economy of motion, and improves body awareness. It is a physical and mental conditioning that restores energy, revitalizes and helps resist fatigue or injury. It becomes part of everyday life. Each day you will notice improvements in your body.

     Everyone can practice Pilates!You will feel better, healthier and happier.

    Atlethes can improve their skills, speed-up recovery process, improve core strength, and prevent injury.

      If you are not currently practicing any activity, you will benefit from the rewards of a toned, balanced and strong body.

       Revitalize your body, mind and life with Pilates!

"A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calasthenics or forced contortions"

(Joe Pilates)

Photo Gallery


We help you achieve your goals and build your core

Our Teacher


Founder of Pilates Complete is certified Pilates Teacher since 2008, Master Pilates Teacher since 2009 and PMA Pilates Teacher.

Get in touch and visit us


We are eagerly waiting for your feedback. Have any suggestions? Share them directly with our team.


You can learn more about our activities by contacting us anytime you want.


WOODMERE


    960 Railroad Avenue,  Woodmere, NY 11598

  (516)-286-9912

  pilatescomplete@gmail.com